Prana, or the vital energy, manifests in the body in various ways. Pranayam, explains Sadhguru, is a method to take charge of these manifestations, the pancha …
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|| वसुधैव कुटुम्बकम् ||
॥ (महोपनिषद्, अध्याय ४, श्लोक ७१) ॥
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